Evolution Training Cycles helps athletes define their goals and then develops personalized training plans to reach those goals. Workouts with instructions are then sent daily through Training Peaks that are designed to reach those goals in the most efficient way possible. I work closely with each athlete to manage their fatigue and protect them against burnout and overtraining which can happen easily with us highly motivated individuals.
You may be able to slowly get better at cycling by just winging it and riding a bunch but if you really want to become great you have to follow a plan. Working with you I will design that plan. There are no shortcuts to being fit, you have to put in the work. But you have to put in the right work at the right time and I will help you do that. These plans have to be flexible though. You can't just get a cookie cutter plan and expect it to fit in seamlessly with your life. That is where I come in with your own custom plan blended perfectly into your family, work, and personal schedule. Have an unexpected day off, or need a certain day off every week? No problem we will schedule around those and update your workouts so you are always getting the best workout possible for each day and the least amount of time is wasted between you and greatness.
No BS, Just $110.00 per month . Plan comes with Training Peaks Premium and weekly coaching that is billed monthly.
|Power Profile Analysis / Training Analysis ||Yes|
|Training Plan Edits||When needed|
|Email and Text with Coach||Yes|
|Training Peaks Premium||Included|
|Workouts Emailed Daily||Yes|
|Online Calendar view||Yes|